Mark Cox

Most adults require 7-8 hours of sleep every night; any less increases your chances of heart disease,  memory loss and strokes.  The quality of sleep is just as important as the quantity, so be sure your slumber isn't frequently interrupted.  

If you find yourself not getting enough sleep, try making your environment more comfortable by replacing your bedding and/or pillows, using aromatherapy and black out curtains.  This should help you grab some zzz's.

DUXIANA beds help tremendously to provide you a great restful and regenerative sleep by providing perfect spine alignment while providing superior support.

Comforters, pillows, and featherbeds from Ogallala Comfort, St Geneve, Yves Delorme, Sferra can help put your mind at ease and relax your body; helping you achieve a great night's rest. 

We partnered with a local Jacksonville blogger Mallory, of Bold City Blonde Blog to bring you an exclusive tour of our newest store, Opulence of Southern Pines, Ponte Vedra. Located in the Sawgrass Village Town Center in Ponte Vedra Beach, FL. To read about her experience was all about and to see what this beautiful new location has to offer, click the link below to visit her blog post!

Read the Bold City Blonde Blog Post

Very few body parts are put through as much strain or as exposed to injury as often as the feet. The constant stress of walking, standing, and running for hours each day leads to a variety of injuries and foot problems. Foot pain makes ordinary tasks unbearable, so take the time to pamper your feet. One simple solution is swapping out shoes for slippers whenever possible.

Learn four ways this switch can benefit you.